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Off the Wall: Build Courage in Arm Balances and Inversions event at Flow Yoga Cedar Park
Sun Aug 11 at 2pm at Flow Yoga Cedar Park

Off the Wall: Build Courage in Arm Balances and Inversions at Flow Yoga Cedar Park in Cedar Park

This workshop is designed to help you build the courage to break through your fears by developing safe and strategic skills for arm balances and inversions. Through the practice of Yoga Asana, we&rsqu...

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Mid-Week Slow Down Sound Bath event at 3rd Eye
Wed Jun 12 at 8pm at 3rd Eye

Mid-Week Slow Down Sound Bath at 3rd Eye in Austin

Take a mid-week break to slow down, check in, and reconnect with yourself. Join Alison for this hour long sound bath and guided meditation/visualization, designed to help you drop out of the thinking ...

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Full Moon Yoga & Sound  event at Flow Yoga Cedar Park
Sun Aug 18 at 6pm at Flow Yoga Cedar Park

Full Moon Yoga & Sound at Flow Yoga Cedar Park in Cedar Park

Join Kelly, Angela and Winnie L. for an enchanted evening of relaxation and sound. The full moon marks the end of the lunar cycle, a time to release and let go. This special event is an opportunity t...

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Gong Training event at Flow Yoga North Loop
Jun 1 to Jun 2 at 1-5pm at Flow Yoga North Loop

Gong Training at Flow Yoga North Loop in Anderson Austin

The player’s relationship to the gong is similar to our connections to our friends and loved ones. The deeper and more caring the intent in the interaction the more we discover that we value it. In ...

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 New Moon Sound Bath  event at Flow Yoga Westgate
Fri Jul 5 at 7:30pm at Flow Yoga Westgate

New Moon Sound Bath at Flow Yoga Westgate in Westgate Austin

The new moon is the darkest night of the month. It's a time when we can illuminate the darkest parts of our being, including emotions like grief, loss, and anger. Drawing from the practice of Nada Yo...

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